Healthy Family Chiropractic P.C.
107 14th Ave. South Nampa, ID 83651 Phone: 208-466-2536 Fax: 208-466-2657 Sé Habla Español Our Office hours are:
Monday - Friday 8am-5pm Late appointments available Saturdays 8am-12pm Our Office is closed for all major holidays. |
What people are saying about us: "I wouldn't go anywhere else even if someone gave me a million dollars" ...Turtle Pranks |
- Home
- Meet the Doctors
- Nutrition
-
Exercises/Stretches
- 1 Cervical/Neck Stretch
- 2 Side Bridge
- 3 Bridge for Low Back
- 4 Swimming
- 5 Strengthening Hamstring/Gluets
- 6 Pelvic Stretch
- 7 Deep Stomach Stretch
- 8 Neck and Shoulder Stretch
- 9 Low Back Stretch
- 10 Wrist Strengthening
- 11 Shoulder Strengthening
- 12 Knee Stretch
- 13 Pectoralis Stretch
- 14 Chicken Wing
- 15 Piriformis Stretch
- 16 Shadow Boxing
- 17 Rhomboid Muscle Stretch
- 18 Tips for Traveling
- 19 Neck Strengthening
- 20 The Eagle
- 21 The Hummingbird
- HFC Articles
- Cancellation Policy
- Dr. Carl's Recommended Daily Diet
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